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10 Tips to Help You Enjoy Holidays

With or Without Your Family… The holidays can be a very stressful time of year and it is very common that people feel anxious, stress, and even depressed around the holiday season.  It can also be especially difficult if there has been a recent divorce,...

Tips for De-stressing

I’ve followed Jo Howarth, from The De-Stress Show, for awhile and am always interested in her ideas for dealing with stress.  I’m glad to share some of her recent tips on de-stressing with you.  Thanks Jo. Whether it is caused by pressure at...

6 Good Things About Failing

You probably know that for decades Babe Ruth held the major league career home run record, but did you know that he also held the record for the most strike outs? He was known to say, "Every strike brings me closer to the next home run." Wise words from a...

Principles of Decision Making

Our attitudes and habits play a significant role in the decisions we make daily. We are bombarded with many decisions every day, and thankfully those decisions require little thought as we are relying on past habits and experiences to make the right decision at that...